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Therapy · Coaching · Community

You made it this far.
At what cost?

You've built the career. Hit the milestones. Kept it together in every room that asked you to. This is for the high achiever who's tired. Regardless of where you come from, what you look like, or what you carry. Work Within is where the mask comes off and the real work begins.

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Who I am

A therapist who has sat
where you're sitting.

Dominique

Dominique

Clinical Therapist & Coach

MBA · MSA · LCSWA

"My work is for the ambitious professional who thinks, 'I want this… but not at the expense of myself.'"

Clinical Therapist

Practicing under clinical supervision in anxiety, burnout, trauma, and the emotional weight of navigating workplaces that weren't built for everyone.

Fortune 500 Corporate Professional · Kellogg MBA

I've sat in those rooms for over a decade. I know what it costs to show up, perform, and smile through things that should have stopped the room.

There's a version of you underneath the titles, the output, and the carefully managed composure. That version has been waiting for the opportunity to look within. That's the work we do here.

I'm a licensed therapist with over 14 years in corporate. I know what it's like to sit in rooms where you're the only one, to smile through something that should have stopped the room, to get a glowing review while something inside was quietly breaking. I built Work Within Wellness because the support I needed didn't exist. It should have. Now it does.

This isn't about performing wellness. It's about building a life where your ambition and your humanity aren't at war with each other.

What I offer

Four ways to do
the inner work

Whether you're burned out, at a breaking point, or just know something has to change, there's a path for you here.

1:1

Therapy

For those navigating anxiety, burnout, depression, or the quiet weight of holding everything together. Clinically grounded, confidential therapy that meets you where you are.

Looks inward: healing & patterns Clinically licensed · HIPAA protected Treats mental health conditions Telehealth · North Carolina only Outside NC? Coaching and community are available everywhere. Evenings & weekends
1:1

Coaching

Goal-oriented partnership rooted in human behavioral insight. Built for high achievers who want to navigate complex work environments, continue to excel, and honor who they are in the process.

Looks forward: goals & growth Action-oriented · No clinical diagnosis Not a substitute for therapy Virtual · Available regardless of location
Community

Support Groups

Small, facilitated groups built around a shared experience. You don't have to explain yourself to be in the room. It was built for you.

See all groups →
Free

Book Club

A free, intentionally small gathering where we read and discuss books at the intersection of psychology, identity, and professional life.

Learn more →
Community care

A space that was built
with you in mind.

Groups for corporate professionals, women, working parents, Black professionals, people of faith, and anyone carrying more than their job description. Every group is built around a specific experience, so the work can start without you having to justify why you need it.

First Gen at Work

Now Enrolling

For first-generation professionals navigating corporate life

Creating a path that honors both where you come from and where you're going, without losing yourself in between.

Imposter feelings Cultural dissonance Career pressure Unspoken expectations Wealth & class guilt
Duration4 weeks · 75 min per session
DatesMondays · Starts June 9, 2026
Time6:30 – 7:45 pm ET
Investment$125 · introductory rate
Group sizeMax 12 people
FormatVirtual via Google Meet · cameras on
StructureClosed group · same people each week

This is not therapy. It's a space for honest conversation, shared reflection, and showing up for one another with care. For one-on-one clinical support, that's a separate offering.

More groups launching soon Get notified →
Work Within · Book Club

Book Club

One book. One morning. A room full of people serious about both their careers and their inner lives.

Now Reading
Current read book cover
Authentic
The Myth of Bringing Your Full Self to Work - Jodi-Ann Burey

"You can start to feel like our bodies are wanted in the room, but not our voices."

– Jodi-Ann Burey, TED Talk

Date Saturday, June 6, 2026
Time 10:00 – 11:15am ET
Format Virtual · Google Meet
Cameras on
Cost Free

We discuss the full book. The more you've read, the richer the conversation.

Save my seat
Vote for Next Month

Help choose what we read next. One vote per visitor.

The books we choose are selected to spark dialogue, growth, and exploration, not necessarily as an endorsement of the author's views.

For organizations

Taking this work
further.

The goal isn't to turn your conference room into a therapy session. It's to make your people feel seen. And give leaders something real to act on.

Burnout Beyond the Buzzword

What burnout actually looks like in high-achieving professionals. What organizations can do beyond wellness apps and pizza parties.

The Tax of Being "The Only"

The invisible labor carried by Black professionals, first-gen employees, and others navigating spaces not built for them. And what real support looks like.

Ambition Without Self-Abandonment

For high performers who are succeeding by every external measure and quietly falling apart. A talk about reclaiming yourself inside your career.

First-Gen in the Room

The unspoken rules, the class guilt, the cultural dissonance. A talk that names what first-generation professionals experience and rarely hear acknowledged.

Real conversations about the things organizations rarely say out loud. Informative, engaging, and built to create real change.

Formats

Corporate ERGs Leadership Offsites Conferences Universities Panels
Ready when you are

Something brought you to this page.
That's worth paying attention to.

Not sure where to start? That's what the free consultation is for. Just an honest conversation about where you are and what you need. Nothing to prepare. Nothing to prove.

Book a Free Consult →
Legal

Privacy Policy

Last updated: March 2026. This policy applies to Work Within Wellness, a sole proprietorship operating at workwithinwellness.com.

Information We Collect

When you submit a form on this site – including group registration, speaking inquiries, or consultation requests – we collect your name, email address, phone number, and any information you voluntarily provide. We do not collect payment information directly; payments are processed by third-party providers (Stripe) under their own privacy policies.

How We Use Your Information

Your information is used solely to respond to your inquiry, confirm your registration, and provide the services you've requested. In the future, we may use your email address to send occasional updates, resources, or event announcements. You may opt out at any time.

How We Protect Your Information

We take reasonable steps to protect your personal information. We do not sell, trade, or share your information with third parties except as necessary to deliver services (e.g. form processing via Formspree) or as required by law.

Therapy & Clinical Privacy

Therapy services are provided through Wesley Behavioral Health. Clinical records and protected health information (PHI) are governed by HIPAA and the privacy practices of Wesley Behavioral Health, not this website.

Cookies & Analytics

This site may use analytics tools to understand how visitors interact with our content. No personally identifiable information is collected through analytics. You may disable cookies in your browser settings at any time.

Contact

Questions about this policy? Email us at hello@workwithinwellness.com.

Legal

Terms of Use

Last updated: March 2026. These terms apply to Work Within Wellness, a sole proprietorship operating at workwithinwellness.com.

Use of This Site

This website is for informational purposes and to facilitate access to services offered by Work Within Wellness. By using this site, you agree not to misuse its content, forms, or communications for any unlawful or harmful purpose.

Not a Substitute for Therapy

Coaching and support group services offered through Work Within Wellness are not therapy and do not constitute a clinical therapeutic relationship. They are not a substitute for licensed mental health treatment. If you are experiencing a mental health crisis, please contact 988 (Suicide & Crisis Lifeline) or your local emergency services.

Therapy Services

Therapy services are provided through Wesley Behavioral Health and are subject to their clinical policies and procedures. Therapy is currently available to residents of North Carolina only.

Payments & Refunds

All fees are as stated at the time of registration. Refund and cancellation policies vary by service type. Please review our Cancellation & Refund Policy before registering.

Intellectual Property

All content on this site – including text, design, and materials – is the property of Work Within Wellness. You may not reproduce or distribute any content without written permission.

Limitation of Liability

Work Within Wellness is not liable for any direct, indirect, or consequential damages arising from use of this site or its services beyond what is required by applicable law.

Governing Law

These terms are governed by the laws of the State of North Carolina. Questions? Email hello@workwithinwellness.com.